The Tao of Po
Longer stuff for further, deeper reading
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This blog is actually about running marathons and other Big Things
Who is this Blogger?
What is this Tao?
Who is this Po?
Tao of Po - Act One - Finding Yourself
Tao of Po - Act Two - Find Your Way
Tao of Po - Act Three - Find Your Power
Make a decision to do something BIG
You gotta have a dream. Make it Big!
Getting Started
Be. And Be Happy.
Goalmaking - this is long, but damn it's good
Nutrition
The Long Run (literally. this is not a metaphor)
What to wear
The Next Big Thing
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Friday, February 10, 2012
126.2 mi Rouge Orleans ultra starts tonight!
Our team starts at 1p tomorrow. Follow my tweets and posts for all the excitement.
Sent via BlackBerry by AT&T
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